Chapter One — The Lie We Learned to Live With No one sat us down and told us to neglect our bodies. No one preached it from the pulpit. No one wrote it on a billboard. We absorbed it quietly. Somewhere along the way, we learned to separate faith from flesh. To believe that what we believed mattered more than how we lived. That the condition of the soul was sacred, but the condition of the body was secondary—optional, even irrelevant. We didn’t say it out loud. But we lived it. The Lie That...

"As a father shows compassion to his children, so the Lord shows compassion to those who fear him." (Psalm 103:13) "Bear and endure: this...

Listen up. There’s a disturbing trend out there. Some men are using their Christian faith as an excuse to be weak, out of shape and...